Don’t wait to get “psyched” up to lose wait! The time is NOW and you don’t have to worry that you will be placed in a rigorous program where compliance seems impossible.  Once you get started and understand the principles of the program, you will be on the way to long lasting fat loss.  Although losing fat requires effort, if you follow our plan, you’ll find it’s not difficult.  We give solid rationale behind the plan and why it works.  Eventually, you’ll be independent and as the buzzword says; “Empowered” to continue on your own.